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Baked
Baked Catfish Mediterranean
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mediterranean catfish topped with olives and tomatoes in baking pan

Baked Catfish Mediterranean


  • Yield: 4 Servings 1x
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Ingredients

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  • 4 U.S. Farm-Raised Catfish Fillets
  • 1 tablespoon olive oil
  • 1 cup zucchini, diced
  • 1/2 cup red onion, sliced
  • 2 garlic cloves, minced
  • 1/2 cup mixed Mediterranean olives, halved
  • 1/2 cup grape tomatoes, halved
  • 2 tablespoons fresh basil, chopped
  • 1 tablespoon capers
  • 1/2 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper
  • 1/2 cup crumbled feta cheese, optional garnish

Instructions

  1. Preheat oven to 450° F.
  2. Heat oil in sauté pan over medium heat. When oil is hot, add zucchini, onion and garlic. Cook 5 minutes or until onions are translucent. Remove from heat. Stir in olives, tomatoes, basil and capers.
  3. Lightly brush catfish fillets with olive oil; season with salt and pepper. Place fillets into lightly oiled baking dish. Spoon equal amounts of vegetable mixture on top of each fillet. Bake 15 minutes or until fish flakes easily. Serve with crumbled feta cheese if desired.

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  • Appetizers
  • Baked
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CONTACT:
(662) 254-7100
info@heartlandcatfish.com
ADDRESS:
55001 Highway 82 West
Itta Bena, Mississippi 38941 US
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Heartland Catfish Company is committed to supplying our customers with the highest quality U.S. Farm-Raised Catfish products by offering outstanding customer service, at the best value. Our commitment is exhibited in our strict quality standards, state-of-the-art processing facilities and our experienced team.

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