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Heartland Catfish Company, U.S. Farm-Raised Catfish Production Leader, Attending Seafood Expo North America
08 March 2022
Entrees
Refreshing Pan-Seared Catfish with Pomegranate Salsa
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Refreshing Pan-Seared Catfish with Pomegranate Salsa


  • Total Time: 20
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Ingredients

Scale
  • 4 Heartland Frozen Catfish Fillets
  • ½ teaspoon garlic powder
  • Kosher-salt
  • Freshly-cracked black pepper
  • 1 tablespoon olive oil or butter
  • 1 cup fresh pomegranate arils
  • ⅓ cup chopped fresh cilantro
  • ¼ cup chopped red onion
  • 1 jalapeno, cored and chopped
  • Juice of 1 lime

Instructions

1) Season fillets with cumin, salt and pepper.

2) Heat oil in a large pan until simmering.

3) Add seasoned Heartland Catfish Fillets.

4) Flip fillets after they begin to brown.

5) Simmer until the fish is cooked through.

6) Chop vegetables while your fish cooks.

7) Core and dice your jalapeno pepper. Dice your onion.

8) Mix pomegranate and chopped vegetables together.

9) Add lime juice, season and toss your salsa.

10) Add your favorite greens and enjoy!

  • Prep Time: 12
  • Cook Time: 8

Did you make this recipe?

Tag @heartlandcatfishco on Instagram

Hannah Jones

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  • Baked
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CONTACT:
(662) 254-7100
info@heartlandcatfish.com
ADDRESS:
55001 Highway 82 West
Itta Bena, Mississippi 38941 US
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Heartland Catfish Company is committed to supplying our customers with the highest quality U.S. Farm-Raised Catfish products by offering outstanding customer service, at the best value. Our commitment is exhibited in our strict quality standards, state-of-the-art processing facilities and our experienced team.

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